At DOH we center our philosophy on biblical principles and God's wisdom. We believe that true healing encompasses all aspects of your life, including your physical health, mental and emotional well-being, relationships, environment, and lifestyle. By adopting a holistic approach, we strive to uncover the underlying causes of dysfunctions and imbalances, seeking guidance from God's Word to promote restoration and wholeness.
Mental Health Counseling
Mental health counseling is a professional service provided by trained and licensed therapists or counselors to support individuals in their emotional and psychological well-being. It is a collaborative process that aims to help clients understand and address their mental health concerns, overcome challenges, and achieve personal growth and well-being.
In mental health counseling, clients work with a therapist in a safe and confidential environment to explore their thoughts, feelings, and behaviors. The therapist uses various therapeutic approaches and techniques tailored to the individual's needs and goals. These may include talk therapy, cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, and more.
The primary goal of mental health counseling is to improve mental and emotional well-being. It provides a space for individuals to gain self-awareness, develop coping skills, and learn strategies to navigate life's challenges more effectively. Counseling can help individuals manage symptoms of mental health disorders such as anxiety, depression, trauma, and stress. It also supports personal growth, enhances self-esteem, improves relationships, and promotes overall life satisfaction.
Mental health counseling with DOH can address a wide range of issues such as:
Anxiety and stress management
Depression and mood disorders
Trauma and post-traumatic stress disorder (PTSD)
Relationship difficulties and family conflicts
Grief and loss
Self-esteem and self-confidence
Life transitions and adjustments
Substance abuse and addiction
Personal and spiritual growth
*Mental Health Counseling is available to all Texas residents via a secure virtual platform.
Mental Wellness Coaching
Mental wellness coaching is a specialized form of coaching that combines principles of mental health and well-being with Christian faith and values. It is a collaborative and empowering process that supports individuals in their pursuit of holistic wellness—mind, body, and spirit—while drawing upon the teachings and wisdom found in the Bible.
In mental wellness coaching, individuals work with a trained coach who integrates their knowledge of mental health principles and coaching techniques with a Christian worldview. The coach provides guidance, support, and accountability to help clients navigate life's challenges, overcome obstacles, and achieve greater mental and emotional well-being.
Mental wellness coaching is not counseling or therapy, but rather a forward-focused and action-oriented approach that emphasizes personal growth, self-discovery, and practical application of faith-based principles.
The primary goal of mental wellness coaching is to help individuals cultivate and maintain a healthy mind, body, and spirit. The coach collaborates with clients to identify their strengths, values, and goals, and then assists them in developing strategies, habits, and perspectives that promote overall wellness and resilience.
Key areas addressed in mental wellness coaching include:
Spiritual Growth: Exploring one's relationship with God, deepening faith, and aligning actions with biblical principles.
Emotional Well-being: Developing emotional intelligence, managing emotions effectively, and cultivating healthy coping mechanisms.
Mind Renewal: Identifying and transforming negative thought patterns, renewing the mind with biblical truths, and developing a positive mindset.
Self-Care and Balance: Prioritizing self-care, setting healthy boundaries, and fostering a balanced lifestyle that honors God and personal well-being.
Purpose and Identity: Discovering one's unique purpose, aligning with God's calling, and embracing a sense of identity and worth in Christ.
Relationships and Community: Nurturing healthy relationships, resolving conflicts, and building supportive communities grounded in Christian values.
*Mental Wellness Coaching is available to clients nationwide via secure a virtual platform.
Mental Wellness: In our Mental Wellness workshops, we address topics such as stress management, anxiety, depression, grief, and emotional well-being. We offer practical insights and resources rooted in the timeless wisdom of the Bible, providing a holistic approach to mental health.
Marriage Enrichment: We understand the importance of strong and thriving marriages, and our Marriage Enrichment section is dedicated to providing practical tools and biblical guidance to help couples strengthen their relationships. Whether you're newlyweds or have been married for decades, we offer workshops and insights that focus on enhancing communication, resolving conflicts, nurturing intimacy, and deepening the spiritual connection between partners.
Leadership Development: Effective leadership is crucial for the growth and impact of churches and organizations. In our Leadership Development workshops, seminars, and private consulting sessions, we provide valuable resources and training for church leaders, staff, and volunteers. We focus on equipping individuals with essential skills, such as effective communication, team building, conflict resolution, and strategic planning. By incorporating biblical principles of servant leadership, integrity, and compassion, we help leaders develop their full potential and create a positive and impactful environment within their ministries.
Our Commitment: The goal of DOH is to empower individuals, couples, and leaders to live fulfilling lives, build thriving relationships, and make a positive difference in their communities.