Holy Wholeness Part 2 - My Mind and Emotions
- Deliveries of Hope
- Mar 30
- 3 min read
If God’s will is for us to be whole, lacking nothing that is needed for maturity, then this must include the wellness of our minds and emotions as well. Often, we see spiritual wholeness as separate from mental and emotional health, but scripture tells a different story. The sanctifying work of God is holistic, touching every part of who we are—spirit, mind, heart and body. To be truly complete in Him, we must acknowledge that He desires to restore not only our spiritual standing but also our mental and emotional well-being.
"The work of God is holistic, touching every part of who we are - spirit, mind, heart and body."
The mind, much like the body, can experience wounds and brokenness. Just as sin corrupts the world around us, it also corrupts the way we think, feel, and process life. Romans 12:2 tells us to “be transformed by the renewing of your mind,” highlighting that sanctification includes a change in how we think. Many of us have internalized unhealthy patterns from past experiences, trauma, and the brokenness of this world. These patterns often keep us in cycles of fear, anxiety, shame, and self-doubt—yet, God’s plan is to restore us from these wounds so we may walk in soundness of mind and clarity of purpose.
"Many of us have internalized unhealthy patterns from past experiences, trauma, and the brokenness of this world."
2 Corinthians 10:5 - instructs us to take every thought captive to the obedience of Christ. This means our healing is not passive. God calls us to be active participants in renewing our minds, aligning our thoughts with His truth. Mental and emotional healing often requires the hard work of confronting lies we have believed, processing past wounds, and developing new, healthy patterns. For some, this process includes prayer, fasting, and scripture meditation; for others, it may also include seeking wise counsel, therapy, or accountability. There is no shame in engaging in the resources God provides to help us walk in healing.
"Mental and emotional healing often requires the hard work of confronting lies we have believed, processing past wounds, and developing new, healthy patterns."
We also see throughout scripture that God cares deeply about emotional wholeness. Jesus Himself displayed a full range of human emotions—He wept (John 11:35), felt deep sorrow (Matthew 26:38), experienced righteous anger (Mark 3:5), and rejoiced in the Spirit (Luke 10:21). Being created in the image of God means our emotions are not something to suppress or ignore but to be understood and surrendered to His refining work. When we struggle with anxiety, depression, or distress, we can take comfort in knowing that God is near to the brokenhearted (Psalm 34:18) and is mighty to save us in every way, including mentally and emotionally. Philippians 4:6-7 gives us a direct prescription for maintaining mental peace: “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving, let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” This peace is not just a temporary feeling but a sustaining force that guards both our hearts (emotions) and minds (thoughts). It is an active peace, one that requires us to engage with God through prayer and gratitude, shifting our focus from fear to faith.
"Being created in the image of God means our emotions are not something to suppress or ignore but to be understood and surrendered to His refining work."
As we seek wholeness in Christ, we must recognize that spiritual maturity and mental well-being are not opposing concepts but deeply connected. God’s work in us is comprehensive—He does not simply heal our spirits while leaving our minds in turmoil. He calls us to sanctification in every area, ensuring that no part of us remains in bondage.
If you find yourself struggling with mental or emotional distress, know that this does not disqualify you from the sanctifying work of God. It is not a sign of spiritual failure but an area in which God desires to bring healing and renewal. His plan is not for us to be consumed by suffering but to be strengthened through His Spirit, so that we can walk in freedom and wholeness. As we surrender our minds and emotions to Him, we will find that His work leaves nothing untouched—bringing us into a holy wholeness that reflects His perfect love and purpose in our lives.
"His plan is not for us to be consumed by suffering but to be strengthened through His Spirit, so that we can walk in freedom and wholeness."
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